The Foam Massage Ball is a great choice for targeted relief. It’s easy to apply pressure directly to the point where discomfort is felt by using the floor, wall or any hard surface to stabilize the ball. For best results, build pressure and then roll the TP Massage Ball from side to side or in circles to release knots and kinks. Great as a quick pre-workout warm up or anytime you need relief.
- Use to manage minor aches and pains
- Convenient size for travel and portability
- Provides firm surface for any body type
Recommended areas of use: foot, calf, tibilias anterior, glutes, psoas, upper back, chest/pecs, lats/side torso, neck and arms.